Showing posts with label prevention. Show all posts
Showing posts with label prevention. Show all posts

Sunday, November 2, 2008

How Long Will You Live?

In the November issue of Prevention magazine, author Sandra Gordon provides signs that show you may live a long, healthy life if the following apply to you:
  • Your Mom Had You Young
  • You're a Tea Lover
  • You'd Rather Walk
  • You Skip Soda (even Diet)
  • You Have Strong Legs
  • You Eat Purple Food
  • You Were a Healthy-Weight Teen
  • You Don't Like Burgers
  • You've Been a College Freshman
  • You Really Like Your Friends...
  • ...and They're Healthy
  • You Embrace the Challenge
  • You Don't Have a Housekeeper
  • You're a Flourisher
Will You Live to be 100? Take the quiz to find out.

Check out the following articles that may help you increase the length of your life:
Live Long & Caffeinated
2 Ways to Stay Sharp for Life
The Years-Off Workout
Anti-Aging Secrets

Friday, June 27, 2008

Sex Ed - Grown Up Edition

I'm working on writing a curriculum entitled, Let's Talk About Sex: Straight Talk Between Parent and Child. I'll be teaching this one-hour workshop to parents in the community in September. Incorporated in the workshop is a growing list of topics to help young parents educate their children so that they can - hopefully - make smarter, healthier decisions when it comes to their bodies and their sexuality.

STDs are top on the priority list as far as things I plan to cover. Some parents might want to know why my first concern is not "birth control," or discussing reasons to abstain.




Times have changed since my parents were teens. Times have changed - dramatically - since I was a teen. Sexually active people (no matter what their age) have always put themselves "at risk" for unplanned pregnancies, hence the name "birth control."

What amazes me is how little is known or discussed about STDs and the prevention of them. Sexually active individuals are more likely to have an STD, pass along an STD unknowingly or contract an STD than they are to conceive a child! This is the reality that young people, in particular, are having to deal with - unfortunately, from first-hand experience.


There have been many reports and discussions in the news about young people engaging in oral sex more often than the "sex" sex that most of us knew as teenagers. Yes, oral sex "existed" then, but there are many young people today who consider themselves virgins (and admit this proudly) even though they've participated in oral sex.

Times certainly have changed. With statistics being what they are, this type of ignorance is more dangerous to a person's health than they realize.

Let's start to educate ourselves and our children before it's too late.

Thank you to LOVE IN THE TIME OF HERPES for the inspiration behind this post. And a big thank you hug goes out to the blogger for her dedication to educating readers and allowing those of us who have an STD to "come out of the closet."